Sound Baths

Our Sound Baths Therapy

Sound healing therapy is an ancient practice that helps realign and restore the mind, body, and soul. It enables the individual to absorb frequencies and vibrations that cause resonance and dissonance. Accompanied with entrainment, rhythms and patterns are used with frequencies to modify the brainwaves to assist with relaxation.

Our sound baths are conducted for 60 minutes. Various healing instruments will be used accordingly, such as crystal and Himalayan singing bowls, drums, shakers, gongs, and chimes. There is no chanting at our sound baths. Our facility is inclusive, and we want to share this therapeutic healing experience with all individuals.

Sound healing therapy is great if you have been feeling tension in your daily life. If you are looking to improve your health and well-being, this is a great way to obtain clarity and let go of aspects of your life that are no longer serving you. Some examples of those that have benefited from our sound baths have had insomnia, anxiety, depression, high blood pressure, no work-life balance, mood swings, and stress.

How to Prepare for a Sound Bath:

We want you to be fully immersed in the experience because this is a meditative, relaxed environment. Dress comfortably with home loungewear or light fitted clothing. We will provide mats to lay on, blankets, pillows, bolsters, and an eye mask. We recommend bringing water.