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Yoga Class


Mini Retreat for the Mind, Body and Soul

A 4 hour experience including beginner yoga, meditation, journaling, eye-gazing and a sound bath to reconnect you with yourself and others. 

If you've been feeling disconnected from yourself or others or just feel like you need a reboot, this 4 hour mini retreat is for you. This retreat will include a 1 hour beginners/all levels yoga class perfect for anyone who has never done yoga in their life and suitable for a seasoned yogi. During the other 3 hours of the retreat you will be invited to do some eye gazing meditations (that just might change your life) experiential therapy group work, journaling and goal setting to help you realign with your soul, understand what's holding you back and refuel your inner fire. The retreat will end with a Sound Bath that will leave you feeling relaxed for your drive home. 

Together, let's set some beautiful intention and leave some past resentments, issues and baggage in the past! This mini retreat is limited to 10 people, so you will receive a lot of personal attention during yoga and the other activities. All with an open mind are welcome. Satisfaction guaranteed.

 Investment: $99 

Mini Retreat is led by Jennifer Torres, Licensed Mental Health Therapy and Registered Yoga Teacher. Jennifer prides herself in doing her own personal soul work through therapy, yoga, meditation, personal-growth retreats and traveling. She does her best to take everything she has learned and share it with the community in hopes to spread positivity, self-love and genuine connection in the Orlando area.

 Text or call (321) 604-1291 with any questions. 

Date: December 29th, 2023 

Time: 3pm to 7pm

Location: 639 Woodward St, Orlando, FL 32803

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