Yoga Date Night

Open to all couples of all shapes, colors and sizes. This 2 hour yoga date night is focused on couples connecting in a meaningful and creative way. No yoga experience required. There will be some physical movement but modified poses will be offered. Our goal is to get you both moving in a different way, not to make you sweat. We will start with a 15 minute individual warm up to get you comfortable in your body, then we will experiment with some partner yoga movements and stretches for about 45 minutes. We will then lead you on a short put powerful couples guided meditation. Lastly, we will finish with a 30-45 minute relaxing sound bath in which you can choose to cuddle or hold hands with your partner.

*Please bring two yoga mats (we will have 8 available yoga mats for rent) two pillows, water, and a blanket.

Yoga…